William Oliver 5000m row
5,000m
Meters
25:29.5
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 779 |
| Drag Factor | 128 |
October 06, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.5 | 5,000m | 2:32.9 | 98 | 636 | 30 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 31 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 31 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 30 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 30 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 30 |
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Workout Graph
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