William Oliver 5000m row
5,000
Meters
26:28.6
Time
2:38.8
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 792 |
| Drag Factor | 127 |
October 10, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.6 | 5,000 | 2:38.8 | 87 | 595 | 263 | 30 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 609 | 53 | 31 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 600 | 53 | 30 |
| 5:16.1 | 3,000 | 2:38.0 | 89 | 603 | 53 | 30 |
| 5:19.3 | 4,000 | 2:39.6 | 86 | 586 | 52 | 30 |
| 5:22.6 | 5,000 | 2:41.3 | 83 | 580 | 52 | 30 |
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Workout Graph
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