William Oliver 30:07 row
5,678m
Meters
30:07.1
Time
2:39.1
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 901 |
| Drag Factor | 128 |
October 13, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,678m | 2:39.1 | 87 | 598 | 29 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 30:07.1 | 16m | 3:41.8 | 32 | 410 | 10 |
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