William Oliver 30:05 row
5,745
Meters
30:05.6
Time
2:37.1
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 127 |
October 15, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,745 | 2:37.1 | 90 | 604 | 303 | 30 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 31 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 29 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 |
| 30:05.6 | 14 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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