William Oliver 30:05 row
5,745m
Meters
30:05.6
Time
2:37.1
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 127 |
October 15, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,745m | 2:37.1 | 90 | 610 | 30 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 30:05.6 | 14m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.