William Oliver 30:05 row
5,810m
Meters
30:05.7
Time
2:35.3
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 127 |
October 20, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,810m | 2:35.3 | 93 | 621 | 30 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 30:05.7 | 14m | 3:23.5 | 41 | 442 |
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