William Oliver 30:05 row
5,784m
Meters
30:05.4
Time
2:36.0
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 127 |
October 22, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 5,784m | 2:36.0 | 92 | 616 | 30 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 30:05.4 | 14m | 3:12.8 | 49 | 467 |
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