William Oliver 30:06 row
5,870m
Meters
30:06.6
Time
2:33.8
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 129 |
October 27, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,870m | 2:33.8 | 96 | 630 | 30 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 30:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
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