William Oliver 30:06 row
5,783m
Meters
30:06.7
Time
2:36.2
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 128 |
October 29, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,783m | 2:36.2 | 92 | 616 | 31 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 30:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |
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