William Oliver 5000m row
5,000m
Meters
25:08.5
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 128 |
October 31, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,000m | 2:30.8 | 102 | 650 | 31 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 32 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 32 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 32 |
| 5:04.8 | 4,000m | 2:32.4 | 99 | 640 | 32 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 31 |
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Workout Graph
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