William Oliver 30:06 row
5,788m
Meters
30:06.2
Time
2:36.0
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 128 |
November 03, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,788m | 2:36.0 | 92 | 617 | 31 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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