William Oliver 5000m row
5,000
Meters
25:28.1
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 823 |
| Drag Factor | 126 |
November 07, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.1 | 5,000 | 2:32.8 | 98 | 633 | 269 | 32 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 638 | 54 | 34 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 637 | 54 | 33 |
| 5:03.7 | 3,000 | 2:31.8 | 100 | 640 | 54 | 32 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 633 | 54 | 32 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 618 | 53 | 32 |
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Workout Graph
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