William Oliver 30:06 row
5,761m
Meters
30:06.3
Time
2:36.7
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 129 |
November 10, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,761m | 2:36.7 | 91 | 612 | 32 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 34 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 30:06.3 | 17m | 3:05.2 | 55 | 489 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.