William Oliver 30:07 row
5,737m
Meters
30:07.0
Time
2:37.4
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 127 |
November 12, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,737m | 2:37.4 | 90 | 608 | 32 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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