William Oliver 5000m row
5,000m
Meters
25:02.4
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 839 |
| Drag Factor | 129 |
November 21, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 5,000m | 2:30.2 | 103 | 655 | 33 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 34 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 33 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 34 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 33 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 33 |
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Workout Graph
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