William Oliver 5000m row
5,000m
Meters
24:53.6
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 822 |
| Drag Factor | 129 |
November 28, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,000m | 2:29.3 | 105 | 661 | 33 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 34 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 33 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 33 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 33 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 32 |
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Workout Graph
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