William Oliver 5000m row
5,000
Meters
24:38.6
Time
2:27.8
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 812 |
| Drag Factor | 128 |
December 05, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.6 | 5,000 | 2:27.8 | 108 | 664 | 273 | 33 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 682 | 55 | 34 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 678 | 55 | 33 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 675 | 55 | 33 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 649 | 54 | 33 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 639 | 54 | 33 |
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Workout Graph
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