William Oliver 5000m row
5,000m
Meters
25:24.1
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 833 |
| Drag Factor | 128 |
December 12, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.1 | 5,000m | 2:32.4 | 99 | 640 | 32 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 34 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 33 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 33 |
| 5:06.2 | 4,000m | 2:33.1 | 98 | 635 | 32 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 32 |
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Workout Graph
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