William Oliver 5000m row
5,000m
Meters
24:58.6
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 817 |
| Drag Factor | 129 |
December 19, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.6 | 5,000m | 2:29.8 | 104 | 657 | 33 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 33 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 33 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 33 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 33 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 33 |
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Workout Graph
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