William Oliver 5000m row
5,000
Meters
24:38.3
Time
2:27.8
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 824 |
| Drag Factor | 129 |
December 26, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,000 | 2:27.8 | 108 | 664 | 273 | 33 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 34 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 672 | 55 | 33 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 674 | 55 | 33 |
| 4:59.6 | 4,000 | 2:29.8 | 104 | 648 | 54 | 33 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 652 | 54 | 33 |
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Workout Graph
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