William Oliver 5000m row
5,000m
Meters
24:10.5
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 834 |
| Drag Factor | 129 |
January 07, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.5 | 5,000m | 2:25.0 | 115 | 694 | 34 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 35 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 34 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 34 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 35 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 34 |
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Workout Graph
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