William Oliver 30:06 row
5,868m
Meters
30:06.4
Time
2:33.9
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 129 |
January 11, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,868m | 2:33.9 | 96 | 630 | 33 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 33 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 30:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.