William Oliver 30:06 row
5,918m
Meters
30:06.0
Time
2:32.5
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 128 |
January 21, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 5,918m | 2:32.5 | 99 | 639 | 34 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 34 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 34 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 35 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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