William Oliver 5000m row
5,000m
Meters
24:29.7
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 843 |
| Drag Factor | 128 |
January 23, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.7 | 5,000m | 2:26.9 | 110 | 679 | 34 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 34 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 34 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 34 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 35 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 35 |
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Workout Graph
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