William Oliver 30:05 row
6,025m
Meters
30:05.1
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 127 |
January 26, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,025m | 2:29.8 | 104 | 658 | 34 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 34 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 34 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 35 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 35 |
| 30:05.1 | 13m | 3:16.1 | 46 | 459 |
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