William Oliver 30:06 row
5,825m
Meters
30:06.9
Time
2:35.0
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 127 |
February 02, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,825m | 2:35.0 | 94 | 622 | 34 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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