William Oliver 30:05 row
5,821m
Meters
30:05.5
Time
2:35.0
Pace
308
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 1019 |
| Drag Factor | 128 |
February 16, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,821m | 2:35.0 | 94 | 622 | 33 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 30:05.5 | 14m | 3:16.4 | 46 | 458 |
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