William Oliver 5000m row
5,000
Meters
25:38.7
Time
2:33.8
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 859 |
| Drag Factor | 129 |
February 20, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.7 | 5,000 | 2:33.8 | 96 | 630 | 266 | 33 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 54 | 33 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 628 | 53 | 34 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 629 | 53 | 34 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 53 | 33 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 628 | 53 | 33 |
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Workout Graph
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