William Oliver 30:06 row
5,836m
Meters
30:06.5
Time
2:34.7
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 129 |
February 25, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,836m | 2:34.7 | 94 | 624 | 33 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 30:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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