William Oliver 30:05 row
5,818m
Meters
30:05.8
Time
2:35.1
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
March 09, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,818m | 2:35.1 | 94 | 622 | 33 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 30:05.8 | 15m | 3:13.3 | 48 | 466 |
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