William Oliver 30:06 row
5,919m
Meters
30:06.2
Time
2:32.5
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 1022 |
| Drag Factor | 127 |
March 10, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,919m | 2:32.5 | 99 | 639 | 33 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 34 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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