William Oliver 5000m row
5,000
Meters
24:41.8
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 839 |
| Drag Factor | 129 |
March 13, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.8 | 5,000 | 2:28.1 | 108 | 663 | 273 | 33 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 675 | 55 | 33 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 675 | 55 | 34 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 673 | 55 | 34 |
| 4:59.3 | 4,000 | 2:29.6 | 104 | 649 | 54 | 34 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 643 | 54 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.