William Oliver 30:05 row
5,938m
Meters
30:05.1
Time
2:31.9
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 128 |
March 16, 2021 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,938m | 2:31.9 | 100 | 643 | 33 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 34 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 30:05.1 | 13m | 3:16.1 | 46 | 459 |
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