William Oliver 5000m row
5,000m
Meters
24:15.2
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 827 |
| Drag Factor | 129 |
March 27, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 5,000m | 2:25.5 | 114 | 690 | 34 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 33 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 34 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 34 |
| 4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 35 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 35 |
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Workout Graph
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