William Oliver 30:05 row
6,103m
Meters
30:05.9
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1017 |
| Drag Factor | 128 |
March 30, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,103m | 2:27.9 | 108 | 671 | 33 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 35 |
| 30:05.9 | 16m | 3:04.3 | 56 | 492 |
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Workout Graph
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