William Oliver 30:05 row
6,106m
Meters
30:05.7
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 128 |
April 08, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,106m | 2:27.8 | 108 | 672 | 33 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 |
| 30:05.7 | 15m | 3:10.0 | 51 | 475 |
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Workout Graph
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