William Oliver 30:05 row
6,185
Meters
30:05.1
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 129 |
April 29, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,185 | 2:25.9 | 113 | 687 | 341 | 32 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 32 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 33 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 33 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 33 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 33 |
| 30:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.