William Oliver 30:05 row
5,833m
Meters
30:05.7
Time
2:34.7
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 127 |
May 06, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,833m | 2:34.7 | 94 | 624 | 31 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 30:05.7 | 14m | 3:23.5 | 41 | 442 |
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