William Oliver 30:07 row
6,060
Meters
30:07.4
Time
2:29.1
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 127 |
May 13, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,060 | 2:29.1 | 106 | 663 | 330 | 31 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 32 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 32 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 32 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 32 |
| 30:07.4 | 20 | 3:05.0 | 55 | 490 | 1 | 8 |
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Workout Graph
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