William Oliver 5000m row
5,000m
Meters
24:01.3
Time
2:24.1
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 33 |
| Stroke Count | 796 |
| Drag Factor | 127 |
May 15, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.3 | 5,000m | 2:24.1 | 117 | 702 | 33 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 33 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 33 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 33 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 33 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 34 |
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Workout Graph
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