William Oliver 5000m row
5,000m
Meters
24:49.8
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 791 |
| Drag Factor | 128 |
May 22, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.8 | 5,000m | 2:28.9 | 106 | 664 | 32 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 32 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 32 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 32 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 32 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 32 |
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Workout Graph
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