William Oliver 30:04 row
6,073
Meters
30:04.9
Time
2:28.6
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 128 |
May 27, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,073 | 2:28.6 | 107 | 662 | 332 | 32 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 33 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 33 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 33 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 32 |
| 30:04.9 | 13 | 3:08.4 | 52 | 479 | 0 |
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Workout Graph
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