William Oliver 30:06 row
5,836m
Meters
30:06.2
Time
2:34.7
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 128 |
June 03, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,836m | 2:34.7 | 94 | 625 | 32 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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