William Oliver 30:05 row
5,853m
Meters
30:05.6
Time
2:34.2
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 127 |
June 08, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,853m | 2:34.2 | 95 | 628 | 32 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:05.6 | 14m | 3:20.0 | 44 | 450 |
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Workout Graph
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