William Oliver 5000m row
5,000
Meters
24:57.9
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 833 |
| Drag Factor | 127 |
June 12, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,000 | 2:29.7 | 104 | 658 | 272 | 33 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 56 | 34 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 672 | 55 | 34 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 658 | 54 | 33 |
| 5:04.3 | 4,000 | 2:32.1 | 99 | 641 | 54 | 33 |
| 5:08.8 | 5,000 | 2:34.4 | 95 | 627 | 53 | 33 |
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Workout Graph
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