William Oliver 30:05 row
6,030m
Meters
30:05.1
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
June 15, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,030m | 2:29.6 | 104 | 659 | 33 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 30:05.1 | 13m | 3:16.1 | 46 | 459 |
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Workout Graph
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