William Oliver 30:06 row
6,022m
Meters
30:06.4
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 126 |
June 22, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,022m | 2:29.9 | 104 | 657 | 32 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 30:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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