William Oliver 5000m row
5,000m
Meters
24:42.4
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 787 |
| Drag Factor | 128 |
July 20, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.4 | 5,000m | 2:28.2 | 107 | 669 | 32 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 32 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 32 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 32 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 32 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 32 |
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Workout Graph
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