William Oliver 5000m row
5,000m
Meters
25:05.7
Time
2:30.5
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 807 |
| Drag Factor | 127 |
July 27, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,000m | 2:30.5 | 103 | 652 | 32 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 32 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 32 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 32 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 32 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 32 |
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Workout Graph
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