William Oliver 5000m row
5,000m
Meters
24:44.8
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 781 |
| Drag Factor | 127 |
July 31, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 5,000m | 2:28.4 | 107 | 667 | 31 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 32 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 32 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 32 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 31 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 32 |
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Workout Graph
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