William Oliver 5000m row
5,000m
Meters
24:18.4
Time
2:25.8
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 797 |
| Drag Factor | 128 |
August 05, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.4 | 5,000m | 2:25.8 | 113 | 688 | 32 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 33 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 33 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 33 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 33 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 32 |
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Workout Graph
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